Saturday, July 13, 2013


     A big Thanks to Hammer Nutrition for giving me the energy I need each day for every training session. Their gels/bars/and drinks-preferably Heed-are all I need for my training.
     I also read one of their books, basically a nutrition guide, and the best advice I learned was that you always wake up hungry but your body trains better without anything in your system when you wake up but a gel 10-15min in the middle of your workout is ideal and this has helped me tremendously. Check them out, and save 15% on your first order online :)

1 comment:

  1. One of my friends is also using this Hammer Nutrition. It’s very good supplement and very energetic also especially for the sports person so thanks for sharing this product.

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